Stress and anxiety often come from too much expectation and too much ambition.The Dalai Lama - The Book of Joy Many of my clients are self-proclaimed Type-A personalities. They are...
I am at an interesting chronological time in my life. There is a good chance, statistically, that I am roughly mid-way'ish in my life. My husband and I celebrated our...
In my first career I practiced as an Optometrist. I helped people with their sight every day for 16 years.I often joke that I got the message to work...
