Regardless of your gender, making time in your life for you is not only important it is critical.
You’ve all heard the saying, “Put on your own oxygen mask first.” The...
Love After Love
The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome,
and say, sit here. Eat.
You...
Stress and anxiety often come from too much expectation and too much ambition.
The Dalai Lama – The Book of Joy
Many of my clients are self-proclaimed Type-A personalities. They are very...